Short practices for exploring friendly awareness in daily life
Short practices for building friendly awareness into your working day
More practice videos on The Present Courses YouTube Channel https://www.youtube.com/@thepresentcourses2604
Mindful Movement with Sarah Silverton
Mindfulnesss Wales: Making Mindfulness Teaching Relevant
Research
The Present approach linked to the research findings
Impact of a mindfulness-based school curriculum on emotion processing
https://onlinelibrary.wiley.com/doi/10.1111/desc.13255
Evaluating the acceptability of Mindfulness-based Courses for Schoolteachers
Acceptability of MBI courses to school teachers – Mon-Gwynedd research report
Links
Mindfulness in Schools Parliamentary Debate 7/2/2024 Charlotte Nichols MP for Warrington on the benefits of mindfulness in education